The Magnetic Mindset Podcast

Simple Stress Relief System with Emily Kurth

February 12, 2021 Majesta Patterson Season 3 Episode 6
The Magnetic Mindset Podcast
Simple Stress Relief System with Emily Kurth
Show Notes

Today I’m sharing my interview with Emily Kurth from Coco & June, which is Emily’s product company that’s dedicated to spreading positivity through her art & lifestyle goods. Emily has THREE teenage boys (insert emoji) and when her stress reached a pique, by doctors orders, Emily had to make a huge lifestyle change to DESTRESS. 

In the episode:

  • Emily’s health scare that led her to a holistic approach to stress management.
  • Her simple stress relief system: Frazzled to Free.
  • How important self-compassion is for moms in this generation.

“As a mom of teenagers who has been in your shoes, I try to tell moms of young kids this: it’s okay to screw up as a mom. It teaches your kids that they’re not the center of the universe, that their moms are not perfect. Their moms are human beings.”

“If it doesn’t bring me peace, I really don’t want it in my life.”

Emily is now a product launch coach and helps other makers launch & profit, without adding unnecessary stress as a solo-entrepreneur. You can check out her program here: The Product Shop Launch League.

Links & Resources